During this fun and engaging lesson you will learn how to identify threat and neutralize them. As well as the basics of hands on self defense.

Instructor: Polly Williamson

TBA Evo Training Center, North Logan City

Ticket purchase, limited spots. $20

Breathwork is a powerful practice that involves controlled breathing techniques to improve mental, emotional, and physical well-being. 

Instructor: Kim Kaighn

6-7PM Evo Training Center 

*Ticket entry only, $35